While massage can be a potent form of relaxation, it is not always the best treatment option for some people. Because massage involves physical contact with the body, it can be uncomfortable for those not used to being touched. Some people may feel more comfortable receiving a therapeutic massage instead of a relaxing massage. Therapeutic massage is a type of therapy that focuses on helping the client relieve pain or discomfort through physical manipulation. This type of touch therapy does not involve physical contact between therapist and client. It is usually less intense than therapeutic massage but still effective at relieving pain and tension in the body.
A good massage will always be gentle and aimed at achieving relaxation. It may also include physical manipulation of muscles and soft tissue, but this should only be a last resort.
Deep tissue massage uses firm pressure to release tension in the deeper layers of the body, where tight muscles and knots are often found. It is used to treat chronic pain in the muscle areas of the body, such as those caused by tendonitis or myofascial pain disorders. Deep tissue massage can also treat other conditions such as headaches, low back pain, and migraines.
Swedish massage is a type of deep tissue therapy that uses slow strokes and deep compression to work deeper into the tissues than deep tissue massage. This technique is often used for sports injuries or painful conditions such as arthritis and joint pain.
All massage therapists are trained to use massage techniques appropriate for their clients’ needs. In the case of a medical massage, therapists should seek out a licensed physician for advice before the treatment.
Massage therapists must be licensed by the state in which they work and follow a code of ethics that includes maintaining confidentiality with clients and not using massage to manipulate or exploit them.
The use of massage therapy in Portland is one way to relieve chronic pain. Several different types of massages are available depending on your personal needs and preferences. Massage therapists can help you find the right kind of massage for your particular condition or problem.